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Mainstream Mindfulness mindful children’s program Program Outline, registration forms & program policies
Ten week mindfulness children’s program for children 5-12
Ten Week Mindfulness for children program for 5-7
Comprised of 40 minutes online sessions weekly with a mix of music, stories, movement and creative art.
Ten week Mindfulness for children Program 8-12
Comprised of 40 minutes online sessions weekly with a mix of music, stories, movement and creative art.
Mainstream Mindfulness offers Private online mindfulness for children sessions for children 5-12
Comprised of 40 minutes online sessions weekly with a mix of music, stories, movement and creative art.
Mainstream Mindfulness is a ten week mindfulness for children program comprised of 45 minute weekly classes with a mix of music,stories,movement and creative art. School program currently begin offer in HRM Nova Scotia with a fall and spring session. Primary -grade six.
Mainstream Mindfulness offers virtual PD workshops. Please check our workshop pages for offerings.
Mainstream Mindfulness is offering summer camps at Halifax Early Childhood school 5498 Inglis street Halifax Nova Scotia.
please check our Summer camp page for the weekly focus.
Programss
Mainstream Mindfulness is offering March break camp at Halifax Early Childhood school 5498 Inglis street March 10-14
Shaping the narrative of the next generation
Wk 1: Mindfulness
Wk 2: Loving Kindness
Wk 3: Gratitude
Wk 4: Connection
Wk 5: Compassion
Wk 6:Resilience
Wk 7: Forgiveness
Wk 8: Self-love
Wk 9: Self- Regulation
Wk: 10: Perseverance