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Free Mindfulness Printable's for Children
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Our Printables
Support emotional regulation, calm moments, and mindful classrooms with these simple printable tools.
Perfect for:
• Parents
• Teachers
• Counselors
• Calm corners
Help Your Child Calm Big Feelings—Gently and Confidently
I AM MINDFUL
MY CALM BUBBLE
MY CALM BUBBLE
I Am Mindful Poster for Kids
A calming, ocean-themed mindfulness poster designed to help children understand what mindfulness means in a simple, visual way. Perfect for classrooms, calm corners, and home routines, this printable introduces present-moment awareness, breathing, and noticing feelings.
MY CALM BUBBLE
MY CALM BUBBLE
MY CALM BUBBLE
MY Calm Bubble
Help children identify what makes them feel calm with this engaging, reflective worksheet. Kids draw, write, and build their own “calm bubble” they can carry with them anywhere—perfect for transitions, school readiness, and managing big feelings.
From Overwhelmed to Calm—Simple Tools Kids Can Actually Use
OCEAN BREATHING
WHEN I FEEL OVERWHELMED
WHEN I FEEL OVERWHELMED
Ocean Breathing Card (Simple Calm Down Tool)
A quick, easy breathing strategy children can use anytime they feel overwhelmed. This printable card guides kids through “smell the sea, blow the bubbles” breathing—making mindfulness simple, visual, and effective for home or classroom use.
WHEN I FEEL OVERWHELMED
WHEN I FEEL OVERWHELMED
WHEN I FEEL OVERWHELMED
When I Feel Overwhelmed (Calm Down Script for Kids)
A gentle step-by-step script to guide children through big emotions. This printable helps kids pause, breathe, and reset using simple language they can remember and use independently.